Fitness Magazines: The Good, The Bad, The Ugly

You see it everywhere you look?thin, attractive models on the cover of magazines advocating the benefits of health and fitness.? It is?almost as if getting in shape could change everything about your life.? Well getting fit may not change everything, but it has been shown to improve your health and possibly may prolong your life.

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The media and print businesses help to shape our views on fitness.? These perfect pictures can make you want to know how to lose weight?fast.? These colorful magazines have evolved to display not only attractive models, but offer some good personal fitness advice.? If these magazines focused solely on pretty pictures the audience would soon get bored and move on to something else.

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The Good:

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Some of these magazines offer a refreshing approach to delivering fitness information.? Instead of going to your local library and reading a diet book that takes hours to make its point these magazines articles tend to cut right to the chase.? There are neat articles that teach you how to lose weight.? They are designed so that you could be standing in line at the grocery store, browse through and article and get a couple of tips you could apply to your life.? There is a wide variety of topics that range from sports to latest studies and research in exercise physiology.

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However, the strongest pieces of work often come from case studies or testimonials.? When you hear someone tell you they lost 20 pounds just by cutting out soda you start to think you can do it as well.? Inspiration is just as good as information.? It gives you the motivation to start a journey and accomplish your goals.

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Additionally, these types of publications tend to attract major advertisers.? You will find the latest and greatest fitness equipment being advertised in these magazines.? The advertisers are looking for people who want to lose weight and people who want to lose weight are reading the magazine.? It is a perfect arrangement.

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The Bad:

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Many of these magazines now offer online or electronic editions as well.? The main advantage of the online version is they offer greater flexibility.? If you are on a trip you only need a computer or mobile device to download the latest edition.? Some of the articles can even be downloaded free of charge.? However there is a downside to this format.? Many of the advertisements have links right within the content so you are never more than one click away from buying an item you are interested in.? This is one reason why these publications offer this convenient option.? Customers can make quick buying decisions without thinking twice.

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If you are prone to impulse buying this is one reason why you should be careful when you are reading these magazines.? Don?t make impulse decisions that you will regret later.? If you find a deal and you have done your due diligence then make your purchase.

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The Ugly

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There are times when these publications offer an image that is unrealistic.? They can make you think that you can do one %link2%.? Take your time.? You should not try to lose too much weight too quickly.? It is not healthy.? Just because you see a fitness model smiling and boosting of her incredible weight loss in 2 weeks does not mean this is good for you.? Be careful and don?t get sucked in to this deception.

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